Take 1 capsule per day with food or as directed by your qualified healthcare professional.
NOTE: The elderly should frequently check B12 status; folic acid may mask pernicious anemia. The safe upper limit of folic acid consumption is 250% (1,000 mcg) of the daily value. If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications (especially antiepileptic and chemotherapy medications), consult your healthcare professional before using this product.
Keep out of reach of children.
Cellulose, calcium phosphate and magnesium stearate (vegetable source). Capsule consists of bovine gelatin.
No wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts/tree nuts.