Take 1 capsule per day or every other day, preferably on an empty stomach or with a meal void of nuts, seeds, legumes, or grains to reduce phytic acid intake when taking zinc, or as directed by your qualified healthcare professional.
NOTE: Consult a healthcare professional before using this product if you are trying to conceive, pregnant, or lactating, under the age of 18, or have a medical condition; if adverse reactions occur, discontinue use.
Keep out of reach of children.
Cellulose, vegetarian capsule (hydroxypropylmethylcellulose, water), and magnesium stearate (vegetable source).
Suitable for vegetarians/vegans.
Store in a cool, dry place.